Getting sick, causing me to miss a bike trip with my husband, a car accident, working three jobs, self-pity, and my go-go-go till I drop personality are to blame; but as everything external, its solely external, and one chooses to agree or to not agree. So, I've decided to disagree with the status quo- AND I'm back with vengeance to reclaim health in all whole body areas- physical, mental, spiritual, etc. I'm not giving up on this fight to become a healthy nation. It' has to start with family, food, balance, and enjoying the present. I want to bring as many people as I can on this journey with me!
Our goal is to get as many of our favorite recipes out there to you and also to share our journey in food, health, and fitness. Please join us and just say NO to gmo, artificial packaged food, sugar, and the status quo that "status in this country is determined by exhaustion and money." How about we live in the moment, enjoy the present and truly love one another!